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Optimizing your health through bioidentical hormones, wellness and nutrition.
Episodes
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
In honor of National Stress Awareness Month listen in as Optimal Bio's CEO, Tylar Brannon, speaks on day to day stressors she faces and stress management best practices.
Thursday Mar 30, 2023
Thursday Mar 30, 2023
Dr. Amy Beckley, CEO and founder of Proov, joins the Optimal Bio podcast to discuss her studies and personal battle with infertility leading her to found Proov and help other women struggling with similar issues.
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Join us as Dr. Brannon explains cardiovascular health and how cholesterol plays a key role in our health. Learn specifics of what affects your cholesterol levels and hear how Dr.Brannon breaks the stigma around cholesterol.
Thursday Jan 12, 2023
Thursday Jan 12, 2023
Listen to Dr. Aliya Gard speak on her journey opening Gard Wellness Center and all the practice offers.
Tuesday Dec 13, 2022
Tuesday Dec 13, 2022
Dr. Brannon defines progesterone, talks about its functions, and why it's important to your body.
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
Dr. Brannon explains what estrogen is, what it does, and all the information you need to know about it and its effect on your body.
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Dr. Greg Brannon joins the podcast to discuss the basics of testosterone treatments in the market as well as the benefits of pellet placement therapy.
Monday Oct 03, 2022
Monday Oct 03, 2022
Phil Palmer, Executive Director of WarriorWOD, is a Marine Corps Veteran who deployed to Operation Iraqi Freedom numerous times where he received a Purple Heart and 2 Commendation Medals with Valor. Phil realized that physical fitness was helping him cope with his invisible wounds and strengthen his mental and emotional fitness. With so many combat veterans struggling with these visible and invisible wounds, WarriorWOD was created to help those that served through physical fitness.
Friday Sep 23, 2022
Friday Sep 23, 2022
Johnny Moody, NP at our Charlotte location, joins the podcast to discuss Suicide Awareness Month, hormone balance, and thyroid health.
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
Burn Bootcamp trainer and franchise partner Lindsay Gilbert joins the podcast to discuss her passion for health and wellness.