Optimal Bio

Clock Talk Episode 25: Ozempic

Ozempic and other GLP-1's have risen in popularity over the past year with the talks of celebrities using these for extreme weight loss. What is the purpose of these drugs, are they beneficial, and what are the side effects? We cover this and more in this episode of Clock Talk.

The MADabolic Method with Rob & Emily Barton

MADabolic gyms are the place to go for strength-driven interval training. Rob and Emily Barton, owners of MADabolic Raleigh, join us to chat about the MADabolic training system and the importance of strength, structure, and accountability in fitness. 

Clock Talk Episode 24: Healthcare Part 2

Dr. Brannon continues his conversation on the topic of healthcare in America.

Creating Clean Fragrances with Amber Scott

Over 90% of fragrances on the market have petroleum-based, synthetic ingredients, which are known to disrupt our body's hormones. Amber Scott, founder of 80 Muze, realized there was a gap in the market when it came to clean fragrances and set out to create a perfume using only the finest quality ingredients including proprietary, high grade, raw materials. 

Clock Talk Episode 23: Healthcare Part 1

In this episode of Clock Talk, Dr. Brannon shares his thoughts on the healthcare system.

Clock Talk Episode 22: Blue Light

On this episode of Clock Talk, Dr. Brannon covers blue light and how it is crucial to our circadian rhythm. Listen to learn more!

Clock Talk Episode 21: Phthalates

On this episode of Clock Talk, Dr. Brannon covers the topic of Phthalates: what they are, where they are found, and how they can affect our bodies.

Post Pamper: Closing the Gap in Postpartum Care

With a background in healthcare, Katie McGinley noticed a gap in care when it came to postpartum, given 1 in 5 new mothers experience perinatal mood disorders or mental health challenges. McGinley founded Post Pamper, a postpartum retreat offering postnatal care, baby nursery, lactation support, nourishing meals, mental health support, and more.

Clock Talk Episode 20: Prostate-Specific Antigen Test

The PSA is a blood test to screen for prostate cancer. What does this testing process look like? Listen to learn more.

Clock Talk Episode 19: Fertility Part 2

The average fertility rate 50 years ago was higher than it is today. What is causing this decrease? In a followup to Clock Talk Episode 12, Dr. Brannon covers the topic of hormones in relation to fertility.