Optimal Bio

Clock Talk Episode 33: Restore Chapter 1

The first chapter of Dr. Brannon's book Restore is called "We're Not the First." This generation is one of many to seek a remedy for the inevitable aging decline. It’s something our ancestors deeply longed for--- a restoration. We dive into Chapter 1 on this episode of Clock Talk.

Clock Talk Episode 32: Why Dr. Brannon Wrote Restore

Dr. Brannon's latest book, Restore, is an Amazon best-seller focused on optimizing our hormones to enhance health & vitality. In this episode of Clock Talk, he dives into his reasons for writing the book and what it's all about.

Detoxing Your Life with Brit Duer

Today we are joined by Brit Duer, leader of the Optimal Bio Wellness Program, to discuss toxins! Removing all toxins can be overwhelming, so we walk through step by step on how you can make changes to detox your everyday life.

Clock Talk Episode 31: Vitamin D

Vitamin D is so crucial for your body to function properly. In this episode of Clock Talk with Dr. Brannon, we walk through what Vitamin D actually does for the body.

Clock Talk Episode 30: Male Infertility

Male infertility is a critical issue. Sperm counts are declining rapidly, along with a variety of other health problems plaguing men today. What is going on? Watch this episode to hear Dr. Brannon's take on the topic.

Clock Talk Episode 29: Carbon Dioxide

Carbon Dioxide makes up only .04% of the air in our environment, yet is so crucial for life on Earth to survive. In today's episode, we break down the importance of Carbon Dioxide, what it does, and common misconceptions.

Clock Talk Episode 28: Carbohydrates

Over the past few years, we have heard of carbohydrates in only a negative light. But what really are carbohydrates and how do they affect our bodies? Listen to learn more!

Clock Talk Episode 27: Metabolism

What is metabolism? Simply put, it is our body's ability to convert food into energy. On this episode of Clock Talk with Dr. Brannon, we discuss metabolism and the factors that affect it.

Achieving Wellness with Brit Duer

Brit Duer is the new head of the Optimal Bio Wellness Program! Listen to learn what wellness means to Brit from her experience as a registered dietitian and functional medicine practitioner.

 

Find more information about our Wellness Program at OptimalBio.com!

Clock Talk Episode 26: Testosterone Treatments

Testosterone is an essential hormone for both males and females, and many of us are lacking the optimal levels. Learn more about BHRT and how testosterone treatments can dramatically improve your wellness.